“Breathe with Bennike” and learn the transformative breathing techniques

inspired by the Wim Hof method as well as other effective exercises.

📅 Date: Saturday, 24 January 2025 12:00

⏰ Duration:1½ hours

💰 Price per participant:200, -

👥 Limited to:40 participants

What can you expect?

\ - Inspirational Lecture: Bennike guides you through breathing techniques that can improve your mental and physical health.

\ - Practical exercises: Learn to control your breathing for increased energy, focus and stress reduction.

\ - Renewing bathing experience: After the lecture we all bathe together in the beautiful Faaborg Fjord

— a perfect way to end the day and connect with nature.

Why participate?

\ - Improve your mental clarity and physical well-being.

\ - Get tools to deal with everyday stress.

\ - Meet like-minded people and create new relationships in an inspiring environment.

\ - Enjoy a unique bathing experience in Faaborg Fjord.

Sign up: Secure your spot now! Click\ [insert sign-up link] or contact us directly on Facebook for more information.

Remember, places are limited to 40 participants, so don't hesitate!

Take the first step towards a healthier and more balanced life. We look forward to breathing with you!