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Dark bath and nature therapy in Pipstorn Skovby Visit Faaborg
Lucienhøj 16A, 5600 Faaborg
Together we explore darkness, through our senses, and welcome it, as part of the cycle of year and life. The winter months associate many with gloom and fear, as we can feel vulnerable in the dark. Darkness invites contemplation and a slowness. Through the exercise, participants are invited to stay in the dark, and from a safe place, to go to observe and experience the darkness through the senses.
Did you know that darkness is a prerequisite for the body to form the sleep hormone melatonin, which protects us from depression?
Through the darkness, we can see the light.
**Time: ** Saturday 24.01. 6:30-8:30 p.m.
**Venue: ** P- plass, Lucienhøj 16A, 5600 Faaborg
**Number of participants: ** 12 seats
Practical information
Mostly for adults, from a minimum of 15 years
Dogs, in addition to service dogs, are not welcome, as they pose too much of a disturbance.
Dressing according to the weather, warm clothes, good shoes/boots, a seat mat and a headlamp.
Feel free to bring a small backpack with water, a little warm drink and other necessities.
**Do you have any questions? **
Then contact REG. nature-based psychotherapist Hanne Pedersen, from Naturkompasse Mobile:5174 1155
Mail: [Hanne@naturkompasset.nu](mailto: Hanne@naturkompasset.nu)
Then contact REG. nature-based psychotherapist Hanne Pedersen, from Naturkompasse Mobile:5174 1155
Mail: [Hanne@naturkompasset.nu](mailto: Hanne@naturkompasset.nu)
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